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Recess/Brain Breaks

Ok guys, let's do some exercise and some of our brain exercises!! Love and miss you guys, keep up the good work!!  I'll up date with new activities ever Tuesday this was my recess duty day.

Sphere breathing (hands like your holding a ball inhale and make it larger, exhale make it smaller)

brain buttons for 10 seconds

shoulders and knees for 1 minute

come and go ears count backwards from 20

head front to back count to 20

10 jumping jacks

jog in place counting to 45


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